{"id":18163,"date":"2022-02-08T17:33:00","date_gmt":"2022-02-08T15:33:00","guid":{"rendered":"https:\/\/www.carnisostenibili.it\/?p=18163"},"modified":"2022-02-08T17:33:00","modified_gmt":"2022-02-08T15:33:00","slug":"who-plant-based-meat-substitutes-not-suitable-for-health","status":"publish","type":"post","link":"https:\/\/www.carnisostenibili.it\/en\/who-plant-based-meat-substitutes-not-suitable-for-health\/","title":{"rendered":"WHO: Plant-based meat substitutes not suitable for health"},"content":{"rendered":"<p><em>The WHO warns: attention to &#8220;plant-based&#8221; foods and their negative impact on health, sustainability and the environment.<\/em><\/p>\n<p><strong>Plant-based <\/strong>food is not better than <strong>meat<\/strong>. The warning recently published in a paper comes from the <strong>WHO<\/strong>: &#8220;<a href=\"https:\/\/apps.who.int\/iris\/bitstream\/handle\/10665\/349086\/WHO-EURO-2021-4007-43766-61591-eng.pdf?sequence=1&amp;isAllowed=y\" target=\"_blank\" rel=\"noopener noreferrer\">Plant-based diets and their impact on health, sustainability and the environment<\/a>&#8220;. The fact sheet on the impact of plant-based diets on health, sustainability and the environment spotlight <strong>plant-based substitutes of meat and milk<\/strong>, highlighting that they are <strong>not better for health<\/strong>.<\/p>\n<p>According to the <strong>WHO\/Europe<\/strong> document, these <strong>plant-based<\/strong> substitutes are <strong>ultra-processed foods<\/strong>. This means that they have a high energy density, a high content of sodium, saturated fats and simple sugars, and at the same time poor in fiber, vitamins and essential minerals. In short, a combination that is <strong>harmful to health<\/strong>, which has nothing to do with the <strong>nutritional value<\/strong> of natural animal source foods that they claim to replace. They are not equivalent even if they call themselves &#8220;<strong>meat analogues<\/strong>&#8221; or &#8220;milk substitutes&#8221;.<\/p>\n<p>In the <a href=\"https:\/\/www.euro.who.int\/en\/health-topics\/noncommunicable-diseases\/pages\/who-european-office-for-the-prevention-and-control-of-noncommunicable-diseases-ncd-office\/news\/news\/2021\/12\/new-who-factsheet-how-can-we-tell-if-plant-based-products-are-healthy\" target=\"_blank\" rel=\"noopener noreferrer\">press release<\/a>, WHO\/Europe notes that &#8220;<strong>research<\/strong> has shown that frequent consumption of these <a href=\"https:\/\/www.carnisostenibili.it\/en\/neuromed-ultra-processed-foods-ischemia-and-heart-attacks\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ultra-processed foods<\/strong><\/a> has negative health impacts, including <strong>overweight<\/strong>, obesity, cardiovascular disease, metabolic heart risks, <strong>type 2 diabetes<\/strong> and <strong>cancer<\/strong>. The situation is worrying as consumers are led to believe that these products are <strong>healthy<\/strong> because they are <strong>plant-based<\/strong>, while in reality, they are not&#8221;.<\/p>\n<span class='bctt-click-to-tweet'><span class='bctt-ctt-text'><a href='https:\/\/x.com\/intent\/tweet?text=According%20to%20the%20%23WHO%2FEurope%2C%20%23PlantBased%20%23Meat%20and%20%23Milk%20substitutes%20are%20%23UltraProcessedFoods.%20They%20harm%20%23Health%2C%20having%20nothing%20to%20do%20with%20the%20%23NutritionalValue%20of%20the%20%23NaturalFood%20they%20claim%20to%20replace.&#038;related=SostenCarni&#038;url=https%3A%2F%2Fwww.carnisostenibili.it%2Fen%2F%3Fp%3D18163&#038;via=SostenCarni' target='_blank'rel=\"noopener noreferrer\">According to the #WHO\/Europe, #PlantBased #Meat and #Milk substitutes are #UltraProcessedFoods. They harm #Health, having nothing to do with the #NutritionalValue of the #NaturalFood they claim to replace. <\/a><\/span><a href='https:\/\/x.com\/intent\/tweet?text=According%20to%20the%20%23WHO%2FEurope%2C%20%23PlantBased%20%23Meat%20and%20%23Milk%20substitutes%20are%20%23UltraProcessedFoods.%20They%20harm%20%23Health%2C%20having%20nothing%20to%20do%20with%20the%20%23NutritionalValue%20of%20the%20%23NaturalFood%20they%20claim%20to%20replace.&#038;related=SostenCarni&#038;url=https%3A%2F%2Fwww.carnisostenibili.it%2Fen%2F%3Fp%3D18163&#038;via=SostenCarni' target='_blank' class='bctt-ctt-btn'rel=\"noopener noreferrer\">Share on X<\/a><\/span>\n<p>As <strong>Dr. Kremlin Wickramasinghe<\/strong>, head of the WHO European Office for the Prevention and Control of Non-communicable Diseases, explains: &#8220;<strong>Plant diets<\/strong> can be very different from one another and should not automatically be considered healthy. Major blind spots remain when it comes to the <strong>nutritional composition<\/strong> of these products and how they contribute to dietary quality and diversity. This lack of information prevents governments from forming effective <strong>policy guidance<\/strong>, with potentially negative consequences for population <strong>health<\/strong>&#8220;.<\/p>\n<p>For this reason, the WHO\/Europe recommends carrying out studies based on <strong>real-world dietary patterns<\/strong> to deliver a clear and <strong>coherent message<\/strong>. Therefore, it is necessary to analyse the <strong>nutritional content<\/strong> of plant-based substitutes of meat and milk and compare them with their <strong>animal-source<\/strong> equivalents. &#8220;This will help to have the required knowledge and transmit clear and <strong>evidence-based information<\/strong>,&#8221; concludes the WHO: &#8220;It will help build a strong and effective <strong>food policy<\/strong> to guide industry and consumers and assist policy-makers in developing <strong>evidence-based dietary guidelines<\/strong>. This is crucial when it comes to <strong>good health<\/strong>.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The WHO warns: attention to &#8220;plant-based&#8221; foods and their negative impact on health, sustainability and the environment. <\/p>\n","protected":false},"author":2,"featured_media":18179,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[681],"tags":[4400,4489,4468,4436,4484,4488,4482,4483,4433,4490],"class_list":["post-18163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-nutrition","tag-artifical-food-lobby","tag-dr-kremlin-wickramasinghe","tag-future-of-cultured-meat","tag-hyper-processed-foods-and-stroke","tag-meat-analogues","tag-plant-based-meat-substitutes","tag-plant-based-diets","tag-substitutes-of-meat","tag-ultra-processed-foods","tag-who-on-plant-based-foods"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"The WHO warns: attention to &quot;plant-based&quot; 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