{"id":18914,"date":"2022-07-14T18:35:28","date_gmt":"2022-07-14T16:35:28","guid":{"rendered":"https:\/\/www.carnisostenibili.it\/?p=18914"},"modified":"2022-07-14T18:35:28","modified_gmt":"2022-07-14T16:35:28","slug":"protein-absorption-chicken-wins-over-plant-based-products","status":"publish","type":"post","link":"https:\/\/www.carnisostenibili.it\/en\/protein-absorption-chicken-wins-over-plant-based-products\/","title":{"rendered":"Protein absorption: chicken wins over plant-based products"},"content":{"rendered":"<p><em>Plant-based fake &#8220;meat&#8221; proteins are not absorbed by human intestinal cells like natural meat. A study confirmed that by comparing chicken meat and plant-based hyper-processed products.<\/em><\/p>\n<p>Plant-based <strong>meat substitutes<\/strong> are increasingly popular among people who want to embrace an entirely plant-based diet. However, <a href=\"https:\/\/www.carnisostenibili.it\/en\/plant-based-foods-are-not-equivalent-to-the-meat\/\" target=\"_blank\" rel=\"noopener noreferrer\">many studies<\/a> clearly show that these fake products cannot replace the original products they try to imitate from a nutritional perspective and are <strong>neither healthy nor more sustainable<\/strong> for the environment. A new study aims to evaluate the degree of absorption of proteins in the intestine, to determine whether the nutritional power is the same.<\/p>\n<p>The <strong>plant proteins<\/strong> of a surrogate that is supposed to <strong>replace chicken<\/strong> were then analysed and compared with natural chicken proteins. It has been shown that despite the apparent similarities in fibrous appearance, protein derived from the <strong>plant-based substitute<\/strong> is not easily absorbed by human intestinal cells, as is the case with natural <strong>chicken proteins<\/strong>.<\/p>\n<p>The study, published in the <a href=\"https:\/\/pubs.acs.org\/doi\/abs\/10.1021\/acs.jafc.2c01711\" target=\"_blank\" rel=\"noopener noreferrer\">Journal of Agricultural and Food Chemistry<\/a> of ACS, is a further confirmation that, despite the protein content of these products, typically composed of legumes such as <strong>soybeans<\/strong>, <strong>peas<\/strong> or <strong>wheat gluten<\/strong>, their proteins aren&#8217;t as accessible as those of real meat.<\/p>\n<span class='bctt-click-to-tweet'><span class='bctt-ctt-text'><a href='https:\/\/x.com\/intent\/tweet?text=The%20%23PlantBased%20%23MeatSubstitutes%20are%20subjected%20to%20extreme%20%23IndustrialTreatments%2C%20which%20ruin%20the%20primary%20%23ingredients%2C%20making%20them%20lose%20their%20%23NutritionalValue.&#038;related=SostenCarni&#038;url=https%3A%2F%2Fwww.carnisostenibili.it%2Fen%2F%3Fp%3D18914&#038;via=SostenCarni' target='_blank'rel=\"noopener noreferrer\">The #PlantBased #MeatSubstitutes are subjected to extreme #IndustrialTreatments, which ruin the primary #ingredients, making them lose their #NutritionalValue. <\/a><\/span><a href='https:\/\/x.com\/intent\/tweet?text=The%20%23PlantBased%20%23MeatSubstitutes%20are%20subjected%20to%20extreme%20%23IndustrialTreatments%2C%20which%20ruin%20the%20primary%20%23ingredients%2C%20making%20them%20lose%20their%20%23NutritionalValue.&#038;related=SostenCarni&#038;url=https%3A%2F%2Fwww.carnisostenibili.it%2Fen%2F%3Fp%3D18914&#038;via=SostenCarni' target='_blank' class='bctt-ctt-btn'rel=\"noopener noreferrer\">Share on X<\/a><\/span>\n<p>It is already known that <strong>plant proteins are lower than animal proteins in absorption<\/strong>, completeness of essential amino acids and <strong>nutritional power<\/strong>, and in these <strong>hyper-processed vegan products<\/strong> are even less. To imitate the appearance and texture of meat, plant-based substitutes undergo harsh industrial treatments, which spoil the authentic ingredients, losing their <strong>nutritional value<\/strong>. Vegetables are dehydrated in powder and mixed with a series of seasonings and <strong>additives<\/strong>, of which you can read the long list on the label. Hence, mixtures are typically heated, moistened, processed through an <strong>extruder<\/strong>, and subjected to high pressure and temperature.<\/p>\n<p><a href=\"https:\/\/www.carnisostenibili.it\/en\/neuromed-ultra-processed-foods-ischemia-and-heart-attacks\/\" target=\"_blank\" rel=\"noopener noreferrer\">Several studies<\/a> have shown that these are <strong>hyper-processed products<\/strong>, so their consumption is not suitable for health, as people are told instead by <strong>aggressive marketing campaigns<\/strong> to promote their sales. Specifically, in this study, researchers assessed the <strong>bioavailability<\/strong> of proteins of both products. By the way, the physicochemical properties, the in vitro digestion and the cellular absorption of the <strong>peptides<\/strong> released by the fake meat made of soy and wheat gluten were compared with those of the real <strong>chicken meat<\/strong>.<\/p>\n<span class='bctt-click-to-tweet'><span class='bctt-ctt-text'><a href='https:\/\/x.com\/intent\/tweet?text=The%20%23proteins%20of%20%23PlantBased%20%23HyperProcessed%20%23MeatSubstitutes%20are%20not%20absorbed%20by%20human%20intestinal%20cells%20like%20%23Chicken%20%23Meat%2C%20a%20new%20study%20reveals.&#038;related=SostenCarni&#038;url=https%3A%2F%2Fwww.carnisostenibili.it%2Fen%2F%3Fp%3D18914&#038;via=SostenCarni' target='_blank'rel=\"noopener noreferrer\">The #proteins of #PlantBased #HyperProcessed #MeatSubstitutes are not absorbed by human intestinal cells like #Chicken #Meat, a new study reveals. <\/a><\/span><a href='https:\/\/x.com\/intent\/tweet?text=The%20%23proteins%20of%20%23PlantBased%20%23HyperProcessed%20%23MeatSubstitutes%20are%20not%20absorbed%20by%20human%20intestinal%20cells%20like%20%23Chicken%20%23Meat%2C%20a%20new%20study%20reveals.&#038;related=SostenCarni&#038;url=https%3A%2F%2Fwww.carnisostenibili.it%2Fen%2F%3Fp%3D18914&#038;via=SostenCarni' target='_blank' class='bctt-ctt-btn'rel=\"noopener noreferrer\">Share on X<\/a><\/span>\n<p>Both pieces were cooked, ground and digested by a <strong>human digestive enzyme<\/strong>. Laboratory tests have shown that the proteins of these plant substitutes are not divided into peptides in the same way as <strong>meat<\/strong> and have fewer essential and non-essential amino acids. <strong>In vitro tests<\/strong> have also shown that <strong>plant-based fake meat <\/strong>peptides are less soluble in water than chicken peptides and cannot be easily absorbed by human intestinal cells.<\/p>\n<p><strong>Plant-based meat substitutes<\/strong> cannot provide equivalent nutrition to that provided by <strong>genuine meat products<\/strong>. Therefore, the terms &#8220;substitutes&#8221; or &#8220;analogues&#8221; so used today to indicate them should be avoided. Just as the <a href=\"https:\/\/www.carnisostenibili.it\/en\/name-thieves-meat-sounding-is-misleading-consumers\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Meat Sounding<\/strong><\/a> should be banned, calling them using names that recall the <strong>real meat<\/strong>, deceiving the consumer who believes in buying an equivalent and <strong>healthier product<\/strong>. We hope that all these advances made by science to show that products are not interchangeable will also make <strong>political progress to protect transparency<\/strong> and consumer health.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plant-based fake &#8220;meat&#8221; proteins are not absorbed by human intestinal cells like natural meat. A study confirmed that by comparing chicken meat and plant-based hyper-processed products.<\/p>\n","protected":false},"author":2,"featured_media":18916,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[681],"tags":[4762,767,4763,4760,4759,4764,3766,4761,4731],"class_list":["post-18914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-nutrition","tag-bioavailability-of-proteins","tag-chicken","tag-chicken-meat","tag-chicken-proteins","tag-fake-meat-proteins","tag-human-digestive-enzyme","tag-hyper-processed-foods","tag-hyper-processed-vegan-products","tag-plant-proteins"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Plant-based fake &quot;meat&quot; proteins are not absorbed by human intestinal cells like natural meat. 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A study confirmed that by comparing chicken meat and plant-based hyper-processed products.","og:url":"https:\/\/www.carnisostenibili.it\/en\/protein-absorption-chicken-wins-over-plant-based-products\/","article:published_time":"2022-07-14T16:35:28+00:00","article:modified_time":"2022-07-14T16:35:28+00:00","twitter:card":"summary_large_image","twitter:title":"Protein absorption: chicken wins over plant-based products - Carni Sostenibili","twitter:description":"Plant-based fake &quot;meat&quot; proteins are not absorbed by human intestinal cells like natural meat. A study confirmed that by comparing chicken meat and plant-based hyper-processed products."},"aioseo_meta_data":{"post_id":"18914","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-05-20 23:05:54","updated":"2025-06-12 12:15:40","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.carnisostenibili.it\/en\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.carnisostenibili.it\/en\/category\/health-nutrition\/\" title=\"Health &amp; Nutrition\">Health &amp; Nutrition<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tProtein absorption: chicken wins over plant-based products\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.carnisostenibili.it\/en\/"},{"label":"Health &amp; Nutrition","link":"https:\/\/www.carnisostenibili.it\/en\/category\/health-nutrition\/"},{"label":"Protein absorption: chicken wins over plant-based products","link":"https:\/\/www.carnisostenibili.it\/en\/protein-absorption-chicken-wins-over-plant-based-products\/"}],"_links":{"self":[{"href":"https:\/\/www.carnisostenibili.it\/en\/wp-json\/wp\/v2\/posts\/18914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.carnisostenibili.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.carnisostenibili.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.carnisostenibili.it\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.carnisostenibili.it\/en\/wp-json\/wp\/v2\/comments?post=18914"}],"version-history":[{"count":1,"href":"https:\/\/www.carnisostenibili.it\/en\/wp-json\/wp\/v2\/posts\/18914\/revisions"}],"predecessor-version":[{"id":18915,"href":"https:\/\/www.carnisostenibili.it\/en\/wp-json\/wp\/v2\/posts\/18914\/revisions\/18915"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.carnisostenibili.it\/en\/wp-json\/wp\/v2\/media\/18916"}],"wp:attachment":[{"href":"https:\/\/www.carnisostenibili.it\/en\/wp-json\/wp\/v2\/media?parent=18914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.carnisostenibili.it\/en\/wp-json\/wp\/v2\/categories?post=18914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.carnisostenibili.it\/en\/wp-json\/wp\/v2\/tags?post=18914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}